Health and wellbeing
Wellbeing & lifestyle support in Trafford
Lifestyle and behaviour services in Trafford are changing. An integrated lifestyle offer, in collaboration with the rest of Greater Manchester, will become available over the end of 2017 and into 2018. In the meantime, there are a range of services and support to help people in Trafford live a healthier life. There are services to help people quit smoking, achieve a healthier weight, be more physically active, better manage drug or alcohol problems, and deal with emotional and mental health problems. This support can be self-help using websites and online tools, telephone help lines and face-to-face meetings.
The national One You website provides motivational support to change to a more healthy lifestyle, including information, advice and apps https://www.nhs.uk/oneyou
Download Your Health and lifestyle in Trafford 2017
Find out what support is available and how to get help.
Find out what you can do if you think you or someone you know has a drug addiction or is dealing with substance abuse.
If you're worried about your own or a friend or family member's alcohol intake, find out what you can do.
If you feel you may be struggling with depression, find out what you can do.
Sharing needles can increase your chances of contracting a blood-borne virus (BBV) such as HIV or Hepatitis. To reduce the risk of spreading these or other illnesses, some local pharmacies operate a needle exchange system.
Want to stop smoking? Get free local support that really works.
Help and advice on adapting a home for you or a member of your household who is disabled.
Advice on eating healthy as well as information abut healthier vending.